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Mechanism of improvement your sports records


Mechanism of improvement your sports records

From time immemorial people have endeavored to prove and demonstrate to the entire world wonderful abilities, which were bestowed upon them by nature. The Olympic motto 'Citius, Altius, Fortius' ('Faster, Higher, Stronger') is as popular now as it was in the ancient times. The most popular sports today are diving, mountaineering, bodybuilding and other, which are close to the extreme. Sportsman's body is to be ready for stress and for maintaining physical activity in unfavorable circumstances. Sportsmen are exposed to dangers such as abrupt spasm of peripheral vessels, hypertension, heart overexertion, overheat or hypothermia, physical fatigue, genital organs disorders (especially women), oxygen deficit, pulmonary barotraumas and so on.

Respiratory exercises with the training Device can help you to overcome all the difficulties with the least possible loss or even without any loss at all!

During the first stages of training, phrenic respiration will improve the efficiency of your pulmonary tissue use during the respiration act; the improvement being due to an increase in respiratory surface. Phrenic (abdominal) type of breathing also helps to regulate the intrathoracic pressure and creates the optimum conditions for the cardio-vascular system, protecting your heart from overwork.

Higher inhalation resistance creates positive pressure in lungs, has the bronchodilatory effect, improves pulmonary ventilation and increases the amount of oxygen available in the blood, organs and tissues. It is especially important for muscles during physical training and for brain structures in unfavorable conditions (such as deep diving or high mountaineering).

Higher exhale resistance creates negative pressure in lungs, thereby considerably intensifying blood circulation in bronchial and pulmonary capillary tubes. This improves the respiratory metabolism of pulmonary tissues and activates many other functions of pulmonary tissues, preventing the inflammatory processes, decreasing negative consequences of stress and leading to quick elimination of toxins.

With prolonged respiratory training the hypoxic-hypercapnic factor significantly increases the body's ability to adapt, enhances body's health and immune protection. Cellular metabolism switches to a more efficient and economical use of oxygen to get the necessary energy. Besides gradual increase of carbon dioxide and reduction of oxygen leads to the development of anaerobic (without oxygen) respiration activating all the biochemical processes, including those involving vitamins and ferments. The reserves of the body start being used with the most efficiency.

Whatever you are keen on deep diving, high mountaineering, or bodybuilding — do it tomorrow even better with the respiration training Device!


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Final result and medical proof of efficiency

Principle of breathing exercises

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